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خود را وزن كنيد و ببينيد جزو كدام گروه هستيد؟
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كم وزن |
متناسب |
اضافه وزن |
چاق |
|
قد(متر)وزن(Kg)
|
1.5 |
1.55 |
1.6 |
1.65 |
1.7 |
1.75 |
1.8 |
1.85 |
1.9 |
1.95 |
2 |
|
40 |
17.8 |
16.6 |
15.6 |
14.7 |
13.8 |
13.1 |
12.3 |
11.7 |
11.1 |
10.5 |
10.0 |
|
45 |
20.0 |
18.7 |
17.6 |
16.5 |
15.6 |
14.7 |
13.9 |
13.1 |
12.5 |
11.8 |
11.3 |
|
50 |
22.2 |
20.8 |
19.5 |
18.4 |
17.3 |
16.3 |
15.4 |
14.6 |
13.9 |
13.1 |
12.5 |
|
55 |
24.4 |
22.9 |
21.5 |
20.2 |
19.0 |
18.0 |
17.0 |
16.1 |
15.2 |
14.5 |
13.8 |
|
60 |
26.7 |
25.0 |
23.4 |
22.0 |
20.8 |
19.6 |
18.5 |
17.5 |
16.6 |
15.8 |
15.0 |
|
65 |
28.9 |
27.1 |
25.4 |
23.9 |
22.5 |
21.2 |
20.1 |
19.0 |
18.0 |
17.1 |
16.3 |
|
70 |
31.1 |
29.1 |
27.3 |
25.7 |
24.2 |
22.9 |
21.6 |
20.5 |
19.4 |
18.4 |
17.5 |
|
75 |
33.3 |
31.2 |
29.3 |
27.5 |
26.0 |
24.5 |
23.1 |
21.9 |
20.8 |
19.7 |
18.8 |
|
80 |
35.6 |
33.3 |
31.3 |
29.4 |
27.7 |
26.1 |
24.7 |
23.4 |
22.2 |
21.0 |
20.0 |
|
85 |
37.8 |
35.4 |
33.2 |
31.2 |
29.4 |
27.8 |
26.2 |
24.8 |
23.5 |
22.4 |
21.3 |
|
90 |
40.0 |
37.5 |
35.2 |
33.1 |
31.1 |
29.4 |
27.8 |
26.3 |
24.9 |
23.7 |
22.5 |
|
95 |
42.2 |
39.5 |
37.1 |
34.9 |
32.9 |
31.0 |
29.3 |
27.8 |
26.3 |
25.0 |
23.8 |
|
100 |
44.4 |
41.6 |
39.1 |
36.7 |
34.6 |
32.7 |
30.9 |
29.2 |
27.7 |
26.3 |
25.0 |
|
105 |
46.7 |
43.7 |
41.0 |
38.6 |
36.3 |
34.3 |
32.4 |
30.7 |
29.1 |
27.6 |
26.3 |
|
110 |
48.9 |
45.8 |
43.0 |
40.4 |
38.1 |
35.9 |
34.0 |
32.1 |
30.5 |
28.9 |
27.5 |
|
115 |
51.1 |
47.9 |
44.9 |
42.2 |
39.8 |
37.6 |
35.5 |
33.6 |
31.9 |
30.2 |
28.8 |
|
120 |
53.3 |
49.9 |
46.9 |
44.1 |
41.5 |
39.2 |
37.0 |
35.1 |
33.2 |
31.6 |
30.0 |
تاريخ بروز رساني : شنبه 25/07/88 ساعت 17:58
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